SinisterPuppet's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2016
Sun 13th: - - 4081* -
January 2014
Fri 3rd: 240 * 20%
fat: 11.00g
|
protein: 14.00g
|
carbs: 20.00g
- -
May 2013
Sun 26th: 1042 * 87%
fat: 36.15g
|
protein: 43.91g
|
carbs: 144.32g
- -
Sat 25th: 1001 * 83%
fat: 30.57g
|
protein: 49.95g
|
carbs: 135.16g
- -
Fri 24th: 1800 * 150%
fat: 61.29g
|
protein: 73.97g
|
carbs: 236.28g
- -
Thu 23rd: 1096 * 91%
fat: 39.98g
|
protein: 58.63g
|
carbs: 132.41g
- -
Thu 16th: 1405 * 117%
fat: 45.91g
|
protein: 63.37g
|
carbs: 210.66g
- -
Wed 15th: 544 * 45%
fat: 12.22g
|
protein: 35.39g
|
carbs: 77.96g
- -
Tue 14th: 950 * 79%
fat: 18.00g
|
protein: 74.00g
|
carbs: 139.00g
- -
Mon 13th: 1304 * 109%
fat: 30.78g
|
protein: 70.29g
|
carbs: 197.85g
- -
Sun 12th: 1206 * 100%
fat: 37.37g
|
protein: 69.63g
|
carbs: 179.78g
- -
Sat 11th: 945 * 79%
fat: 27.55g
|
protein: 59.10g
|
carbs: 125.14g
- -
Fri 10th: 1152 * 96%
fat: 41.50g
|
protein: 81.06g
|
carbs: 119.30g
- -
Thu 9th: 1034 * 86%
fat: 30.70g
|
protein: 57.65g
|
carbs: 167.08g
3133*  2099
Mon 6th: 1154 * 96%
fat: 35.78g
|
protein: 79.92g
|
carbs: 132.08g
3869*  2715
Sun 5th: 1241 * 69%
fat: 47.09g
|
protein: 65.45g
|
carbs: 144.49g
2948*  1707
Fri 3rd: 545 * 30%
fat: 10.66g
|
protein: 35.91g
|
carbs: 84.01g
3752*  3207
December 2012
Sat 8th: 733 * 41%
fat: 29.90g
|
protein: 32.53g
|
carbs: 81.18g
- -
March 2012
Sat 17th: 1241 69%
fat: 44.48g
|
protein: 92.28g
|
carbs: 122.12g
3999*  2758
Fri 16th: 1214 * 67%
fat: 35.14g
|
protein: 83.63g
|
carbs: 142.70g
3441*  2227
Thu 15th: 1388 77%
fat: 43.52g
|
protein: 102.68g
|
carbs: 158.12g
3238*  1850

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