Weigh In record (no journal entry) for 17 May 2013
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270.3 lb
Lost so far: 18.5 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2013:
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1355 kcal
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Fat: 74.46g | Prot: 115.33g | Carb: 52.33g.
Breakfast: Сахар, Кофе (из Молотых Зерен), Творожная Масса с Курагой, Кофе с Сахаром. Lunch: Печень Куриная, Квашеная Капуста. Dinner: Шашлык из Свинины. more...
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gaining 10.8 lb a week
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