Weigh In record (no journal entry) for 16 May 2013
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135.4 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 May 2013:
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1043 kcal
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Fat: 36.14g | Prot: 70.46g | Carb: 98.73g.
Lunch: Classic Potato Chips (28.3g), Boneless Skinless Chicken Breasts (Tyson Foods), Natural Freshly Crumbled Feta Cheese. Dinner: Cooked Mature Onions (Fat Not Added in Cooking), Skinless Chicken Breast, Chinese Brown Sauce, Frieda's Crispy Noodles, Chinese Broccoli (Cooked), White Rice, Hot and Sour Soup. Snacks/Other: Mini Fun Size, Mini Chips Ahoy!, Nestle Butterfinger Miniatures, Clif Bar Clif Bar - Chocolate Chip. more...
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losing 6.3 lb a week
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