Weigh In record (no journal entry) for 11 May 2020
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149.9 lb
Lost so far: 6.6 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2020:
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646 kcal
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Fat: 24.28g | Prot: 33.15g | Carb: 76.83g.
Breakfast: 香蕉, 煮鸡蛋, 凉拌黄瓜, 肉饼. Lunch: 香瓜, 煮鸡蛋, 炒绿豆芽. Dinner: 香瓜. more...
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3007 kcal
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Activities & Exercise:
Arc Trainer - 1 hour, Nordic Walking - 1 hour and 20 minutes, Grocery Shopping - 50 minutes, Bike Machine (Cycling) - 7 minutes, Resting - 13 hours and 43 minutes, Sleeping - 7 hours. more...
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losing 4.6 lb a week
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selena-sany's weight history
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