Jedimom2's Journal, 16 May 2013

166.0 lb Lost so far: 19.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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958 kcal

Fat: 32.35g | Prot: 120.49g | Carb: 59.74g.   Breakfast: Spinach & Cheese Omelet Muffin, Coffee (Brewed From Grounds) , Cappuccino. Lunch: Chicken with Wild Rice Soup. Dinner: Green Leaf Lettuce , All Natural Turkey Burgers with Seasonings. Snacks/Other: Dark Chocolate Shake, Coffee (Brewed From Grounds) , Natural Walnuts & Almonds (), Hot Cocoa, Coffee (Brewed From Grounds) . more...

1858 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...