Shari22's Journal, 16 May 2013

119.2 lb Lost so far: 0.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

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840 kcal

Fat: 21.50g | Prot: 68.00g | Carb: 102.00g.   Breakfast: Isagenix Fiber Pro, Isagenix IsaLean Shake Natural Berry Harvest, Isagenix Ionix Supreme. Lunch: Whole Food Vibrancy Bar - Berry Bliss. Dinner: Isagenix IsaLean Pro Natural Chocolate Shake, Isagenix Fiber Pro. Snacks/Other: Isagenix Cleanse for Life (4 oz), Arbonne Fit Chews. more...

1556 kcal

Activities & Exercise: Running (jogging) - 5/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...