Weigh In record (no journal entry) for 16 May 2013
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247.7 lb
Lost so far: 12.3 lb.
Still to go: 72.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2013:
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1696 kcal
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Fat: 62.64g | Prot: 72.40g | Carb: 210.28g.
Breakfast: Bacon & Egg Quesadilla. Lunch: Light Mayonnaise, 6" Roast Beef. Dinner: CAL GLDMNR RSTD GRLC SOURDGH, CAL GLDMNR RSTD GRLC SOURDGH, Pasta Al Dente - Rigatoni Marinara Classico. Snacks/Other: Banana, Special K Cracker Chips - Cheddar. more...
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gaining 7.0 lb a week
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gogaryw's weight history
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