Imascorpio's Journal, 16 May 2013

Weigh In record (no journal entry) for 16 May 2013
344.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2013:
896 kcal Fat: 10.74g | Prot: 27.62g | Carb: 177.44g.   Breakfast: Milk (Nonfat), Special K Original Cereal, sugar free pumpkin spice coffee syrup, SWEETMATE SWEETNER, Coffee (Brewed From Grounds). Lunch: Honey Maid Graham Crackers, Red Delicious Apples, Diet Pepsi (Can), Select Harvest Whole Grain Pasta Fagioli. more...
losing 2.1 lb a week

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