| September 2019 |
| Mon 23rd: |
310 *
|
16%
|
fat: 11.00g |
| |
protein: 3.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| April 2019 |
| Mon 1st: |
1341 *
|
71%
|
fat: 51.27g |
| |
protein: 48.52g |
| |
carbs: 175.98g |
|
-
|
-
|
| November 2018 |
| Wed 14th: |
170 *
|
7%
|
fat: 3.00g |
| |
protein: 4.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| October 2013 |
| Mon 7th: |
320 *
|
15%
|
fat: 4.00g |
| |
protein: 8.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| August 2013 |
| Mon 19th: |
100 *
|
5%
|
fat: 0.00g |
| |
protein: 6.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| June 2013 |
| Mon 10th: |
560 *
|
27%
|
fat: 9.69g |
| |
protein: 26.06g |
| |
carbs: 94.01g |
|
-
|
-
|
| Fri 7th: |
203 *
|
10%
|
fat: 5.07g |
| |
protein: 22.41g |
| |
carbs: 14.00g |
|
-
|
-
|
| Thu 6th: |
208 *
|
10%
|
fat: 0.46g |
| |
protein: 11.70g |
| |
carbs: 40.95g |
|
-
|
-
|
| Wed 5th: |
1260 *
|
60%
|
fat: 38.19g |
| |
protein: 54.06g |
| |
carbs: 190.01g |
|
-
|
-
|
| Mon 3rd: |
1062 *
|
51%
|
fat: 26.15g |
| |
protein: 51.54g |
| |
carbs: 165.53g |
|
-
|
-
|
| May 2013 |
| Thu 30th: |
1162 *
|
55%
|
fat: 42.00g |
| |
protein: 53.85g |
| |
carbs: 141.12g |
|
-
|
-
|
| Wed 29th: |
1260 *
|
60%
|
fat: 13.37g |
| |
protein: 68.55g |
| |
carbs: 214.64g |
|
-
|
-
|
| Fri 17th: |
400 *
|
19%
|
fat: 9.00g |
| |
protein: 22.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Thu 16th: |
896 *
|
43%
|
fat: 10.74g |
| |
protein: 27.62g |
| |
carbs: 177.44g |
|
-
|
-
|
| Tue 14th: |
243 *
|
12%
|
fat: 4.07g |
| |
protein: 8.41g |
| |
carbs: 49.00g |
|
-
|
-
|
| Mon 13th: |
423 *
|
20%
|
fat: 3.07g |
| |
protein: 25.41g |
| |
carbs: 80.00g |
|
-
|
-
|
| Wed 8th: |
228 *
|
11%
|
fat: 0.46g |
| |
protein: 7.70g |
| |
carbs: 48.95g |
|
-
|
-
|
| Tue 7th: |
1269 *
|
60%
|
fat: 32.39g |
| |
protein: 74.98g |
| |
carbs: 176.56g |
|
-
|
-
|
| Mon 6th: |
680 *
|
32%
|
fat: 13.00g |
| |
protein: 24.50g |
| |
carbs: 124.00g |
|
-
|
-
|
| Thu 2nd: |
905 *
|
43%
|
fat: 7.30g |
| |
protein: 42.77g |
| |
carbs: 173.06g |
|
-
|
-
|
