Weigh In record (no journal entry) for 16 May 2013
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178.8 lb
Lost so far: 14.8 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2013:
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580 kcal
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Fat: 24.50g | Prot: 31.00g | Carb: 59.00g.
Lunch: Bean Burrito. Dinner: Egg. more...
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gaining 2.8 lb a week
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hix_7's weight history
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