Weigh In record (no journal entry) for 16 May 2013
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208.5 lb
Lost so far: 19.5 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2013:
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464 kcal
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Fat: 22.18g | Prot: 15.70g | Carb: 53.14g.
Breakfast: Belgian Waffle Mix, Bacon, Dutch Chocolate Milk. more...
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losing 0.6 lb a week
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