selena-sany's Journal, 10 May 2020

150.6 lb Lost so far: 6.0 lb.    Still to go: 18.3 lb.    Diet followed reasonably well.

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668 kcal

Fat: 17.93g | Prot: 57.64g | Carb: 72.32g.   Breakfast: 豆浆, 煮鸡蛋, 浆果馅饼. Lunch: 绿叶生菜, 蒜苔, 豆腐, 罗非鱼. Dinner: 香蕉. more...

2508 kcal

Activities & Exercise: Arc Trainer - 1 hour, Grocery Shopping - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 7 hours. more...