Weigh In record (no journal entry) for 16 May 2013
|
143.7 lb
Lost so far: 50.3 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 May 2013:
|
2861 kcal
|
Fat: 128.89g | Prot: 54.54g | Carb: 375.67g.
Breakfast: Mineralwasser Quellbrunn Medium 0,5L, Sommergebäck, Kaffeesahne, Süßstoff Tabletten, Kaffee, Käseaufschnitt 15%, Pumpernickel (32g), Looping. Lunch: Natürliches Mineralwasser, Geflügel Wiener, Sweet Paprika, Sommergebäck, Braeburn Äpfeln, Bananen. Dinner: Coca-Cola Zero, Currysuppe nach Indischer Art. Snacks/Other: Vollmilch Nuss, Chipsfrisch Ungarisch. more...
|
|
2095 kcal
|
Activities & Exercise:
Driving - 1 hour, Sleeping - 8 hours, Desk Work - 8 hours, Sitting - 7 hours. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
doSub's weight history
|