larilyn's Journal, 09 May 2020

BS 101
Temp 97.0
182.0 lb Lost so far: 26.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2020:
1288 kcal Fat: 87.98g | Prot: 68.43g | Carb: 52.54g.   Breakfast: Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original. Lunch: Jimmy Dean Maple Pork Sausage Links, Butter, Egg, Olive Garden Zuppa Toscana. Dinner: Kroger Traditional Seafood Salad, Manhattan Seafood Chowder, Bacon, Parmesan Cheese (Shredded), Baked or Broiled Oysters. Snacks/Other: Tostitos 100% White Corn Crispy Round Tortilla Chips, Corn Dip. more...
steady weight

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