Missy79's Journal, 13 October 2010

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Weigh In record (no journal entry) for 13 October 2010

167.8 lb Lost so far: 18.2 lb. Still to go: 27.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 October 2010:

1171 kcal

Fat: 43.00g | Prot: 36.00g | Carb: 155.00g. Breakfast: Peanut M&M's. Lunch: 12" Medium Italian Sausage & Red Onion Thin'N Crispy Pizza, 12" Medium Pepperoni Hand-Tossed Style Pizza, Salad, Breadsticks. more...

2414 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Running (jogging) - 5/mph - 1 hour. more...

gaining 1.0 lb a week

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Missy79's Journal, 13 October 2010

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