Weigh In record (no journal entry) for 12 May 2013
|
160.1 lb
Lost so far: 6.9 lb.
Still to go: 13.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2013:
|
2120 kcal
|
Fat: 119.60g | Prot: 93.68g | Carb: 174.81g.
Breakfast: PB2 Powdered Peanut Butter, Hormel Real Bacon Bits 50% Less Fat, Second Nature Eggs 99% Pure Egg Whites. Lunch: Dallas Fillet (6 oz), Black Bean Chips. Dinner: Chocolate Chip Cookie Cake, Asian Salad Kit, Potato Chips (Salted), 2% Milk American Cheese Singles, bear naked soft baked granola cookies double chocolate, Ketchup, Gourmet Ground Beef Burgers, sandwich flat. Snacks/Other: Peppermint Pattie. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chalp's weight history
|