Weigh In record (no journal entry) for 08 May 2020
|
184.6 lb
Lost so far: 6.6 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 May 2020:
|
2676 kcal
|
Fat: 61.54g | Prot: 116.07g | Carb: 224.05g.
Breakfast: Kind Nuts & Spices Caramel Almond & Sea Salt, Hot Pockets Bacon, Egg & Cheese Biscuit. Lunch: Healthy Choice Power Bowls Cuban Inspired Pork Bowl. Dinner: Baked or Broiled Salmon, Green Giant Riced Cauliflower & Cheese Sauce. Snacks/Other: Coors Blue Moon Beer, Miller Brewing Company High Life Beer, Sierra Nevada Ruthless Rye IPA, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...
|
|
3199 kcal
|
Activities & Exercise:
Housework - 30 minutes, Standing - 7 hours and 45 minutes, Driving - 45 minutes, Sitting - 9 hours and 50 minutes, Resting - 5 minutes, Sleeping - 5 hours and 5 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
moemike's weight history
|