Weigh In record (no journal entry) for 15 May 2013
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178.4 lb
Lost so far: 15.2 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2013:
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1647 kcal
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Fat: 69.90g | Prot: 58.60g | Carb: 202.20g.
Breakfast: Oi Ocha, Instant Oatmeal - Blueberries & Cream. Lunch: Harvest Cheddar (Package), 6" Veggie Patty. Dinner: Wisconsin Cheese Soup, Egg Salad Sandwich. more...
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gaining 9.8 lb a week
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