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Discovered that it might take a couple WEEKS to get rid of retained water weight (if that's what this weight is). Dammit! Also I'll have my period for 2 weeks because i messed up my birth control (maybe that is also adding to this).
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128.6 lb
Lost so far: 1.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2013:
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1772 kcal
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Fat: 34.88g | Prot: 153.18g | Carb: 232.00g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bonne Maman Fig Preserves, Blackberries, Fage Total 2% Greek Yogurt (Container), Jack Link's Original Beef Jerky. Lunch: Heinz Tomato Ketchup, Skinless Chicken Breast, Sweet Potato (Without Salt, Baked In Skin, Cooked), Asparagus. Dinner: Southern Tsunami Sushi Bar Rainbow Roll, Southern Tsunami Sushi Bar Sea Eel Nigiri. Snacks/Other: Reese's Miniature Peanut Butter Cups, Raisins (Seedless), happyfamily happytot apple & butternut squash, Blackberries, SFH SO3 Omega-3 Oil. more...
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losing 7.0 lb a week
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