Weigh In record (no journal entry) for 15 May 2013
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167.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 May 2013:
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1019 kcal
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Fat: 69.62g | Prot: 76.71g | Carb: 21.76g.
Breakfast: Ground Beef (Cooked), Red Onions, Swiss Cheese, Egg, Bell Peppers. Lunch: Cheddar Cheese, Skinless Chicken Breast, Ranch Salad Dressing, Lettuce Salad with Avocado, Tomato, and/or Carrots. Snacks/Other: Ranch Salad Dressing, Cauliflower. more...
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2354 kcal
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Activities & Exercise:
Sitting - 2 hours, Driving - 1 hour, Shopping - 25 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Walking (moderate) - 3/mph - 55 minutes, Sleeping - 8 hours, Resting - 11 hours and 20 minutes. more...
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