mike08201's Journal, 15 May 2013

Weigh In record (no journal entry) for 15 May 2013
269.2 lb Lost so far: 2.6 lb.    Still to go: 59.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2013:
702 kcal Fat: 28.56g | Prot: 14.08g | Carb: 105.86g.   Breakfast: Butter, Plain Bagel, Bananas. Lunch: Coleslaw. Snacks/Other: Fruit2o. more...
losing 0.6 lb a week

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