fireflybabe56's Journal, 15 May 2013

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Weigh In record (no journal entry) for 15 May 2013

192.9 lb Lost so far: 0 lb. Still to go: 52.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 May 2013:

1177 kcal

Fat: 49.27g | Prot: 63.57g | Carb: 122.29g. Breakfast: Light Fat Free Yogurt - Blueberry. Lunch: Marie's Thousand Island Salad Dressing, Solid White Albacore Tuna, Cucumber (with Peel), Cherry Tomatoes, Mixed Salad Greens. Dinner: Asparagus, Grilled Chicken Kabob. Snacks/Other: German Chocolate Cake with Icing and Filling, Grapefruit, Endulge Caramel Nut Chew Bar. more...

2131 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.7 lb a week

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fireflybabe56's Journal, 15 May 2013

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