Weigh In record (no journal entry) for 15 May 2013
|
172.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2013:
|
1044 kcal
|
Fat: 27.10g | Prot: 50.98g | Carb: 156.35g.
Breakfast: Bananas, Breakfast Power Sandwich. Lunch: Country Miche Bread, Golden Delicious Apples, Dill Cucumber Pickles, Cos or Romaine Lettuce, Singles Fat Free Sharp Cheddar Cheese, Oven Roasted Turkey Breast. Dinner: Al's Vegetable Stew, Snack Cracker. more...
|
gaining 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ACloud4's weight history
|