Weigh In record (no journal entry) for 13 October 2010
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201.5 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2010:
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277 kcal
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Fat: 3.41g | Prot: 23.39g | Carb: 40.70g.
Breakfast: egg white, Milk (Fat Free or Skim, Calcium Fortified), Cheerios. more...
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losing 1.5 lb a week
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rvt1443's weight history
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