Weigh In record (no journal entry) for 15 May 2013
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146.6 lb
Lost so far: 46.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2013:
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2282 kcal
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Fat: 71.24g | Prot: 93.18g | Carb: 309.82g.
Breakfast: 1A Salami, Butter, Weizenmischbrot, Kaffee mit Milch. Lunch: Peanut, Hackbraten mit Huhn oder Pute Hergestellt, Kartoffeln (Fruchtfleisch, ohne Salz, Gekocht). Dinner: Basmatireis, Mehrkorn Brötchen, Schinkenwurst. Snacks/Other: Nutella, Salzstangen, Kirsche, Elfentrank, Hanuta Minis. more...
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2102 kcal
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Activities & Exercise:
Sitting - 5 hours, Desk Work - 7 hours, Driving - 2 hours, Resting - 4 hours, Sleeping - 6 hours. more...
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steady weight
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marriechenxxx's weight history
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