selena-sany's Journal, 08 May 2020

152.8 lb Lost so far: 3.7 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

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677 kcal

Fat: 20.72g | Prot: 53.24g | Carb: 66.77g.   Breakfast: 凉拌黄瓜, 煮鸡蛋, 大饼, 百花牌洋槐蜂蜜 蜂蜜. Lunch: 油菜, 草鱼. Dinner: 苹果. more...

2389 kcal

Activities & Exercise: Arc Trainer - 30 minutes, Grocery Shopping - 3 hours, Resting - 13 hours and 50 minutes, Sleeping - 6 hours and 40 minutes. more...