Kattgirls's Journal, 13 October 2010

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Weigh In record (no journal entry) for 13 October 2010

150.2 lb Lost so far: 32.8 lb. Still to go: 0.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 October 2010:

382 kcal

Fat: 6.71g | Prot: 43.76g | Carb: 43.82g. Breakfast: truvia, matcha tea, coffee. Lunch: chicken breast, strawberries. Dinner: cod, broccoli, strawberries. more...

1742 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 5.6 lb a week

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Sorry, didn't realize it would automatically send an invite. Please ignore.

13 Oct 10 by member: ckapson


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Kattgirls's Journal, 13 October 2010

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