Weigh In record (no journal entry) for 07 May 2020
|
134.4 lb
Lost so far: 7.0 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2020:
|
452 kcal
|
Fat: 12.45g | Prot: 13.87g | Carb: 73.05g.
Snacks/Other: Chinese Cabbage (Bok-Choy, Pak-Choi), Rice Noodles (Cooked), Chicken Broth (Home Recipe), Nesquik Chocolat en Poudre, Earth's Own Cashew Milk, Prana Black Chia Seeds. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BonnieStar's weight history
|