Weigh In record (no journal entry) for 07 May 2020
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122.2 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2020:
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435 kcal
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Fat: 20.57g | Prot: 42.97g | Carb: 20.06g.
Breakfast: Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Raspberries , Blackberries , Boiled Egg, Sugar in the Raw Natural Cane Turbinado Sugar, Coffee. Lunch: Radishes , Carl Buddig Original Deli Thin Smoked Chopped Pressed Beef. Dinner: Tyson Foods Boneless Skinless Chicken Breasts. more...
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gaining 0.1 lb a week
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dulfig's weight history
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