Weigh In record (no journal entry) for 13 October 2010
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140.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2010:
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1490 kcal
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Fat: 37.57g | Prot: 58.13g | Carb: 240.86g.
Breakfast: apple. Lunch: hot chocolate, Shrimp Stir-fry, Stir Fry Rice Noodles. Dinner: sour cream, boca, whole wheat taco shell. Snacks/Other: caramel syrup, chocolate almond ice cream. more...
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losing 10.5 lb a week
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HeatherDiane's weight history
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