esetlamm's Journal, 13 October 2010

Weigh In record (no journal entry) for 13 October 2010
202.2 lb Lost so far: 15.8 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 October 2010:
185 kcal Fat: 2.89g | Prot: 6.39g | Carb: 34.80g.   Breakfast: Blueberries (Unsweetened, Frozen), Oatmeal. more...
gaining 1.4 lb a week

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