selena-sany's Journal, 07 May 2020

Weigh In record (no journal entry) for 07 May 2020
153.2 lb Lost so far: 3.3 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2020:
636 kcal Fat: 32.23g | Prot: 38.64g | Carb: 51.38g.   Breakfast: 番茄, 拌菜, 煮鸡蛋, 花卷, 百花牌洋槐蜂蜜 蜂蜜. Lunch: 炒白菜, 煮熟的鸡蛋白, 青椒炒鸡蛋, 猪肉丸. Dinner: 苹果(去皮). more...
2098 kcal Activities & Exercise: Squats (Legs) - 1 minute, Grocery Shopping - 2 hours and 40 minutes, Resting - 14 hours and 19 minutes, Sleeping - 7 hours. more...
steady weight

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