Weigh In record (no journal entry) for 07 May 2020
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153.2 lb
Lost so far: 3.3 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2020:
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636 kcal
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Fat: 32.23g | Prot: 38.64g | Carb: 51.38g.
Breakfast: 番茄, 拌菜, 煮鸡蛋, 花卷, 百花牌洋槐蜂蜜 蜂蜜. Lunch: 炒白菜, 煮熟的鸡蛋白, 青椒炒鸡蛋, 猪肉丸. Dinner: 苹果(去皮). more...
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2098 kcal
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Activities & Exercise:
Squats (Legs) - 1 minute, Grocery Shopping - 2 hours and 40 minutes, Resting - 14 hours and 19 minutes, Sleeping - 7 hours. more...
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steady weight
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selena-sany's weight history
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