52jerbear's Journal, 14 May 2013

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Weigh In record (no journal entry) for 14 May 2013

170.2 lb Lost so far: 0 lb. Still to go: 25.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 May 2013:

748 kcal

Fat: 6.00g | Prot: 82.50g | Carb: 88.00g. Breakfast: Greek Yogurt Blueberry Pomegranate. Lunch: Flame Grilled Chicken Breast, Skinless, Organic Pinto Beans. more...

2874 kcal

Activities & Exercise: Housework - 8 hours, Walking (slow) - 2/mph - 15 minutes, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...

losing 1.8 lb a week

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52jerbear's Journal, 14 May 2013

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