Weigh In record (no journal entry) for 14 May 2013
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177.0 lb
Lost so far: 16.6 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2013:
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1530 kcal
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Fat: 37.50g | Prot: 50.00g | Carb: 246.00g.
Breakfast: Instant Oatmeal - Blueberries & Cream, Grapple. Lunch: Grilled Veggie Burrito. Dinner: BK Veggie Burger. more...
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losing 4.9 lb a week
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hix_7's weight history
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