Weigh In record (no journal entry) for 06 May 2020
|
167.1 lb
Lost so far: 12.1 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2020:
|
872 kcal
|
Fat: 68.64g | Prot: 51.82g | Carb: 3.27g.
Lunch: Apti Coco Ralado sem Açúcar, Nestlé Creme de Leite, Queijo Coalho, Nestlé Creme de Leite, Peito de Frango, Ovo, Apti Coco Ralado sem Açúcar, Nestlé Creme de Leite. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ACLPMS's weight history
|