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fireflybabe56
Journal
14 May 13
fireflybabe56's Journal, 14 May 2013
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Weigh In record (no journal entry) for 14 May 2013
194.0 lb
Lost so far:
0 lb
.
Still to go:
54.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 May 2013:
725 kcal
Fat: 9.48g | Prot: 76.27g | Carb: 85.23g.
Breakfast:
Grapefruit (Pink and Red).
Lunch:
Swiss Cheese, 6" Turkey Breast & Black Forest Ham, Baby Carrots.
Dinner:
Chicken Breast Kabobs.
Snacks/Other:
Light Fat Free Yogurt - Key Lime Pie.
more...
2144 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.3 lb a week
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