|
BS 109
Temp 97.1
|
182.8 lb
Lost so far: 25.2 lb.
Still to go: 52.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2020:
|
1085 kcal
|
Fat: 71.01g | Prot: 69.76g | Carb: 40.69g.
Breakfast: Crustless Quiche, Half and Half Cream, Coffee (made from Ground), Kirkland Signature Natural Psyllium Fiber, Great Value Vegetable Broth. Lunch: Great Value Kosher Dill Gherkins, Giant Eagle Cherry Tomatoes, Rosemont Farms Sugar Snap Peas, Crustless Quiche. Dinner: Lettuce, Roma Tomatoes, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Manhattan Seafood Chowder. Snacks/Other: Dry Roasted Almonds (with Salt Added), Southern Grove Dry Roasted Peanuts with Sea Salt. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
larilyn's weight history
|