Weigh In record (no journal entry) for 05 May 2020
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133.8 lb
Lost so far: 7.6 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2020:
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260 kcal
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Fat: 3.00g | Prot: 5.00g | Carb: 55.00g.
Dinner: President's Choice Loads of Raisins Raisin Bran, Silk Creamy Cashew Milk. more...
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losing 5.6 lb a week
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