Weigh In record (no journal entry) for 12 October 2010
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130.1 lb
Lost so far: 10.9 lb.
Still to go: 2.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 October 2010:
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540 kcal
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Fat: 11.70g | Prot: 30.55g | Carb: 81.22g.
Breakfast: Fat Free Vanilla Yogurt, chocolate milk. Lunch: string cheese, Tortellini Primavera Parmesan (Healthy Choice). more...
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gaining 4.6 lb a week
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