Weigh In record (no journal entry) for 05 May 2020
|
226.6 lb
Lost so far: 39.9 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2020:
|
240 kcal
|
Fat: 6.00g | Prot: 46.00g | Carb: 0.00g.
Breakfast: Chicken Breast Skinless Boneless Chicken Breast . more...
|
losing 13.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MohamedAboOmar's weight history
|