Weigh In record (no journal entry) for 05 May 2020
|
158.2 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2020:
|
1679 kcal
|
Fat: 66.54g | Prot: 92.23g | Carb: 179.67g.
Breakfast: Sugar, Great Value Natural Apple Sauce, Millville Old Fashioned Oats, Cinnamon. Lunch: Cuties Clementines, Morning Fresh Farms Cottage Cheese 4%, Cooked Rice, Boulder Soup Works Red Lentil Dahl Soup. Dinner: Cheddar Cheese, Simply Nature 100% Grass Fed Ground Beef. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JGBOOGADES's weight history
|