mlollar's Journal, 13 May 2013

204.0 lb Lost so far: 36.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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2663 kcal

Fat: 168.09g | Prot: 88.87g | Carb: 207.34g.   Breakfast: Bananas, Planters Mixed Nuts, Dannon Greek Yogurt - Vanilla, Strawberries, Great Value 2% Reduced Fat Milk. Lunch: Fresh Express Leafy Green Romaine, Oscar Mayer Real Bacon Bits, Kroger Grape Tomatoes, McCormick Salad Toppins - Southwest, Tuscan Garden Blue Cheese Dressing, Great Value Fancy Mexican Cheese Shredded, Pepperoni, Great Value Creamy French Dressing. Dinner: Mozzarella Sticks, Oriental Chicken Salad (Regular). Snacks/Other: Hershey's Payday (Snack Size). more...

3070 kcal

Activities & Exercise: Sitting - 3 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 10 hours, Driving - 2 hours, Sleeping - 8 hours. more...