mlollar

following: Atkins
performance: gaining 2.3 lb a week

FatSecret member since: 29 Dec 11

mlollar's Weight History

	dawn lollar on diet dawn lollar's own diet
	last weighin: steady

mlollar has 1 buddy

cals: 243kcal | fat: 7.01g | carbs: 10.84g | prot: 32.40g

Tasty baked cod with a delicious creamy sauce.

cals: 218kcal | fat: 12.32g | carbs: 2.84g | prot: 22.98g

A healthy, easy salmon dish.

view complete cookbook

Weigh in and diet startd 1/5/12.

on diet Atkins

	1 serving Breakfast On The Go! - Berry Nut Blend
	1 serving Breaded Pork Sandwich
	2 servings Frosted Mini-Wheats Bite Size - Original
	Driving
	Shopping
	Yard Work (gardening)

No recent activity.

	winatthin recorded a weigh in at 236.0 lb.
	AquaSurf00 replied to drose1's Challenge post - Saturday 25th May.
	linnyqat updated their Exercise Diary.
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	honeybera recorded a weigh in at 275.0 lb.
	Hope4Health updated their Food Diary.
	dialup75 updated their Food Diary.
	cpmodem recorded a journal and a weigh in at 186.0 lb.