Bigarmhz's Journal, 13 May 2013

231.2 lb Lost so far: 0 lb.    Still to go: 36.2 lb.    Diet followed reasonably well.

---

1680 kcal

Fat: 41.59g | Prot: 52.27g | Carb: 300.13g.   Breakfast: Bananas. Lunch: Pizza with Meat and Vegetables, Fettucini Alfredo. Dinner: Chicken Noodle Soup. Snacks/Other: Enriched White Bread, Cheddar Cheese, Coca-Cola (Can), Plus+ Vitamins Enhanced Water - Strawberry Kiwi. more...

2940 kcal

Activities & Exercise: Desk Work - 7 hours, Sleeping - 8 hours, Resting - 9 hours. more...