Weigh In record (no journal entry) for 13 May 2013
|
142.0 lb
Lost so far: 6.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2013:
|
1464 kcal
|
Fat: 38.86g | Prot: 76.94g | Carb: 202.72g.
Breakfast: Avocados, Egg, Sara Lee Hearty & Delicious Healthy Multi-Grain Bread. Lunch: 2% Fat Milk, M.Y. San SkyFlakes Crackers, White Rice, Chicken or Turkey Vegetable Soup (Home Recipe). Dinner: Chicken Adobo, White Rice. Snacks/Other: Yoplait Triple Berry Smoothie (Pouch), Apricot Nectar. more...
|
gaining 5.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
erincarampot's weight history
|