Weigh In record (no journal entry) for 13 May 2013
|
246.4 lb
Lost so far: 0 lb.
Still to go: 51.4 lb.
Diet followed 100%.
|
Diet Calendar Entries for 13 May 2013:
|
2119 kcal
|
Fat: 106.01g | Prot: 126.05g | Carb: 169.09g.
Breakfast: Dinner Rolls, Egg, Bacon. Lunch: Ranch Salad Dressing, Dole Snap Peas, Cherry Tomatoes, Harvestland Chicken Breast (4 oz), Cheese Filled Tortellini. Dinner: Litehouse Foods Chunky Blue Cheese Dressing, Sour Cream, Watercress, Kale, Whole Wheat Noodles, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Choice Grade), Nalley Walla Walla Onion Chili Con Carne with Beans. Snacks/Other: Molasses, 1% Fat Milk, Part Skim Mozzarella Cheese, Beef Jerky. more...
|
|
3124 kcal
|
Activities & Exercise:
Housework - 2 hours, Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Crystal Dolly's weight history
|