Date started: 21 Feb 14

Date	Weight	How closely followed?	Goal: 229.0 lb Start: 239.0 lb
12 Mar 14	242.6 lb	Poorly
21 Feb 14	239.0 lb	Not Applicable

Date started: 11 Aug 13

Date	Weight	How closely followed?	Goal: 229.0 lb Start: 249.0 lb
drakedog1218's own diet:
15 Jan 14	239.4 lb	Reasonably Well
06 Jan 14	240.7 lb	Reasonably Well
01 Jan 14	243.4 lb	Poorly
12 Nov 13	242.1 lb	Reasonably Well
04 Nov 13	244.6 lb	Not Applicable
20 Aug 13	246.3 lb	Reasonably Well
11 Aug 13	249.0 lb	Not Applicable

Date started: 05 May 13

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 246.0 lb
10 Aug 13	248.9 lb	Not Applicable
15 Jul 13	247.6 lb	Reasonably Well
07 Jul 13	247.6 lb	Reasonably Well
23 Jun 13	248.3 lb	Poorly
09 Jun 13	243.3 lb	Poorly
26 May 13	243.8 lb	Reasonably Well
19 May 13	245.0 lb	Reasonably Well
13 May 13	246.4 lb	100%
05 May 13	246.0 lb	Not Applicable