Weigh In record (no journal entry) for 13 May 2013
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150.0 lb
Lost so far: 2.0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 May 2013:
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1132 kcal
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Fat: 40.46g | Prot: 62.60g | Carb: 130.78g.
Breakfast: Coffee with Milk and Sugar, Coffee with Milk and Sugar, Dannon Oikos Traditional Greek Yogurt - Key Lime. Lunch: Lettuce Salad with Assorted Vegetables, Fried Floured or Breaded Fish. Dinner: Mixed Vegetables (Frozen), Sea Cuisine Multigrain Tilapia. Snacks/Other: Mars Milky Way (Fun Size), Oikos Traditional Greek Yogurt - Raspberry, Granny Smith Apples. more...
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losing 1.5 lb a week
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