Weigh In record (no journal entry) for 04 May 2020
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159.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 May 2020:
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660 kcal
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Fat: 12.09g | Prot: 51.26g | Carb: 95.41g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Sugar, Coffee, Whole Milk. Lunch: Tea (Brewed) , Domino Sugar Sugar Packet, Market Pantry Frozen Mango, Bananas , Spinach . Dinner: Broccoli , Great Value Canned Chili Beans, Egg. more...
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gaining 1.2 lb a week
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