Mikie's Journal, 03 May 2020

Weigh In record (no journal entry) for 03 May 2020
242.0 lb Lost so far: 0 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2020:
2460 kcal Fat: 107.83g | Prot: 104.67g | Carb: 182.46g.   Lunch: Jell-O Sugar Free Lime Gelatin, Nabisco Nilla Wafers, Kraft Cool Whip, Burger King French Fries (Small), Burger King Bacon King. Dinner: Kraft Cool Whip, Jell-O Sugar Free Lime Gelatin, Nabisco Nilla Wafers, Beef Goulash with Noodles. Snacks/Other: Kirkland Signature California Pistachios,  Merlot Wine, Doritos Nacho Cheese Tortilla Chips (28g), Hacker-Pschorr Weisse. more...
3056 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 0.5 lb a week

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